Privacy Policy

Who we are

Our website address is:

What personal data we collect and why we collect it


When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment.


If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.


Who we share your data with – NOBODY!

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

We don’t trade, buy, or send your data anywhere.

Visitor comments may be checked through an automated spam detection service.

Your contact information

If you login to this site you will most likely be asked for name, email, password.  This information is collected in order to communicate with you via email.

Additional information

  • How we protect your data.  We store your user info as part of our WordPress site.
  • What data breach procedures we have in place.  We use the plugin “Loginizer Security” which helps to secure the site from malicious attacks.
  • What third parties we receive data from outside of the normal transfer of site data, we recieve no third party info nor do we transmit 3 party info off the site.
  • What automated decision making and/or profiling we do with user data.  The only automated decision making and/or profiling we do with user data is done in our autoresponder which is a 3rd party application.
  • Industry regulatory disclosure requirements
    • DisclaimerThe product and programs present, as well as the associated information, have not been assessed by the FDA.  Therefore, these are not meant to serve diagnostic purposes, nor as a treatment or prevention solution for diverse medical conditions.  Before starting any lifestyle change, relating to your health and wellness, it is for the best to consult your physician.  Getting medical advice is especially important if you are a minor, a pregnant or breastfeeding woman if you have allergies or additional medical conditions.  You should stop using any product in case of allergic reactions.  For diabetics, the usage of any product should take place only under direct medical supervision.
    • Disclaimer – By reading this, you agree to all of the following: You understand this to be an expression of opinions and not professional advice. You are solely responsible for the use of any content and hold KNB Enterprises, LLC and all members and affiliates harmless in any event or claim.
      If you purchase anything through a link in this email, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything.